Wednesday, October 08, 2008

Be Active Your Way

Yesterday, the Department of Health and Human Services released their 2008 Physical Activity Guidelines for Americans. With winter quickly approaching, I hope that people will utilize this as a tool for their communities and personal health goals. Oh, and I have an interview with WebMD this afternoon for a Health Educator position, so maybe studying up on these guidelines would be pretty useful right aobut now for me too :)

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